Making Activity Part of Everyday Life
Get Active is about helping young people move from trying sport once to taking part regularly.
Regular activity supports confidence, health, wellbeing, friendships and positive routines. HSDT wants young people in Haringey to see sport and physical activity as something they can enjoy, not something that feels out of reach.
Why Getting Active Matters
Health
Being active supports physical fitness, strength, coordination and energy.
Wellbeing
Sport can reduce stress, improve mood and help young people feel more confident.
Routine
Regular sessions help create positive habits that can last for life.
Ways to Get Active
Community Sessions
Local sport and activity sessions can help young people try different activities in a friendly setting.
Holiday Activities
School holiday programmes can keep young people active, engaged and connected.
Family & Friends
Sport is easier to enjoy when families, friends, schools and clubs encourage participation together.
The Pathway Continues
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Get Active
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Develop Skills
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School & Club Sport
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Representing Haringey
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National Success
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Olympic Dreams
Take the Next Step
Once a young person is active regularly, the next stage is developing skills and finding the right sport or club environment.